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Articles about Pilates, movement and how we work.

Graphic with Hot Pilates lettering — NOON STUDIO, Dunajská Streda

Hot Pilates13 October 2026

Hot Pilates: what it is, and why we heat with infrared instead of air conditioning

Heated classes are among the fastest-growing formats in movement studios. At NOON STUDIO, we offer Hot Pilates in a room heated by infrared panels — and it is the heating method that changes the whole experience. We explain what Hot Pilates is, what heat does to exercise and how to prepare for your first class.

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Graphic with Prvá lekcia (First class) lettering — NOON STUDIO, Dunajská Streda

For beginners14 June 2026

Pilates for beginners: what to expect in your first class at NOON STUDIO

Getting ready for your first pilates class? Discover what to expect, what to wear, how to prepare and why pilates suits beginners too.

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Graphic with Reformer vs. Mat lettering — NOON STUDIO, Dunajská Streda

Comparison14 June 2026

Reformer vs. Mat Pilates: which style is right for you?

Both Reformer and Mat Pilates build on the same principles — precision, breath and a strong core. They differ in the way they challenge and support your body.

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